Culturally responsive therapy
When doors start closing around you, you must begin to look inside of you to see what changes you must make.
Saying Yes!Healing
Some days and even years feel like nothing is working. Old wounds are resurfacing. The decisions you've made are not yielding the full and whole life you'd like to live. Sometimes, it requires looking back, embracing who you are today and the steps you need to live the life you deserve.
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Moving ForwardThriving
Envisioning the steps needed to move forward can be overwhelming, but with a gentle and focused presence, I am honored to do so. We all have the resiliency and bravery to live our best life. I can walk alongside you to help navigate the murky water, unravel our cognitive distortions and learn new healthy tools.
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Taking RisksRestoring
I have the unique vantage point to help you see your blindspots and walk you through this journey. When you are ready to take what seems like a risky decision at the moment, restoration is in the near future. I am a compassionate, patient and qualified therapist to walk alongside you.
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